Hi, Kimberly here!

Words I live by:

Compassionate, caring, supportive, loyal , COMMITTED

I have always been an athlete.  The structured and disciplined aspect of my athletic nature started when I began figure skating at 9 years old.  With over two decades as a competitive and professional figure skater and more than three decades as a competitive fitness competitor , I have lived- and am still living- a lifestyle focused on health, fitness and nutrition.

  • Working with Kimberly as my health coach has been a game changer, Her personalized guidance and unwavering support has helped me achieve my fitness goals and develop a deeper appreciation for a healthier lifestyle.

    Lisa Kirland

  • Thank you Kimberly! I finally took the plunge into exercise and never looked back. Kimberly’s patience and motivating approach made my goals feel achievable. She helped me to build a healthier more active life. I look forward to our coaching sessions every week!

    Susan Miller

  • Kimberly’s guidance was the help I needed to break free from feeling stuck in my life. Her insightful coaching and unwavering support empowered me to face my challenges, find clarity and embrace a new lifestyle filled with purpose and renewed excitement!

    Patty Anderson

Services

  • Health & Wellbeing Coaching

    Never too late to start a healthy lifestyle.

    If you are ready to feel amazing, need help taking that first step, want to learn how to make healthy food choices and would like to follow a simple plan, I CAN HELP YOU!

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  • Walk & Talk Towards a Better Life

    Let’s meet up and walk together. By combining physical activity with therapeutic conversation, clients experience holistic healing and personal growth during serene outdoor sessions. Transform your well-being one step at a time.

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  • Therapy Dog Visits

    Therapy Dog Visits provide comfort, companionship, and healing through the gentle presence of trained canines. Experience the therapeutic power of unconditional love and connection as these furry friends uplift spirits, reduce stress, and promote emotional well-being in each session.

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  • Tutoring K-6th Grade & Special Education

    Experienced teacher specializing in K-6th grade and special education. Offering effective study techniques, mastery in challenging subjects, and preparation for a new school year. 20 years of teaching experience and NY State Certifications in Special Education, General Education (K-6), and English (7-12).

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